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How to Save Money Wisely
How to Save Money Wisely
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According to Investopedia, savings refer to the amount of âmoney that a person has left overâ by subtracting their consumer spending (their total budget) from their disposable income (their total income) over a period of time.
Thus, it is a process of saving a small amount of money from your disposable income for future use rather than spending it immediately.
However, saving money is not as easy as 1-2-3 because there are a lot of things that we need to do without compromising our other needs.
So, here are 5 tips on how to save money successfully.
5 Tips on How to Save Money Successfully
1. Budgeting
One of the basic ways to save money is to create a budget plan that outlines your income and expenses, either on a daily or monthly basis.
It is very important to make an outline of your expenses so that it is easy for you to budget your income.
For example, if your monthly income is around $3000, then you need to make a budget plan for your expenses, either on a day-to-day basis or monthly.
And since your goal is to save more money, budgeting should be followed with the next tip.
2. Reduce Unnecessary Expenses
Since our goal is to save more money, we need to reduce unnecessary expenses.
So, re-check your budget plan and categorize it according to needs or wants.
For example, if you can live without those things, you can cross them out in your budget plan.
Thus, you need to check whether this product is a must-buy or not.
3. Shop Smart
After budgeting and removing unnecessary expenses, it’s time to shop for or purchase those products in your budget plan.
For you to save more money, it is wise to look for deals like buy-1-take-1 or try to compare the prices of the same products with different brands.
Also, you may try some shopping malls that offer cashback, coupons, or discounts.
Moreover, you may try to shop online since online shops offer the same products at different prices compared to physical stores.
Here, you can save energy and money on transportation, and online shops offer great deals.
Doing these will help you save more money.
4. Automate Savings
If it finds you more difficult to save money, set up an automatic transfer of a portion of your income into your savings’ account, like in banks.
Also, it is great to have an automated savings in bank because your money will surely grow even with little interest.
This way, you will be forced to save more money because it is automated or auto-deducted from your income.
5. Avoid Debts
If you want to save more money, avoid debt as a habit, such as through lending or product installments.
However, there are times that we are forced to borrow money, especially for emergency reasons.
If this happens, try to look for a lender that offers low interest.
But make sure to pay them on time or pay more quickly to void future interest (depending on the agreement).
Final thought:
And these are the 5 simple yet effective ways to save more money wisely.
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Amazing Health Benefits of Garlic
Amazing Health Benefits of Garlic
Garlic is known as a popular cooking ingredient that adds flavor to a wide range of dishes.
However, aside of being a popular ingredient in cooking, this plant offers diverse range of health benefits.
And in this article, we will discover some of its health benefits in our body.
1. Garlic is composed of sulfur compounds that made experts believe to be the source of health benefits in our body.
Scientists believe that health benefits from garlic (organosulfur compounds) happens when we chop, smash, or chew a clove of garlic.
Organosulfur compounds:
- diallyl thiosulfonate (allicin)
- diallyl sulfide (DAS)
- diallyl disulfide (DADS)
- diallyl trisulfide (DATS)
- E/Z-ajoene
- S-allyl-cysteine (SAC)
- S-allyl-cysteine sulfoxide (alliin)
Source: National Library of Medicine
2. Highly nutritious but very few calories
Garlics are highly nutritious and a great source of vitamin C, vitamin B6, and manganese but very low in calories.
3. Protect against illness such as common cold.
According to the University of Rochester Medical Center, there is an unsubstantiated claim that garlic boost our immune system and may help prevent illness such as cancer, flu, sore throat, chronic bronchitis, etc.
4. Helps reduce blood pressure
Based on the National Library of Medicine, a 2020 meta-analysis of studies found out that garlic supplements help reduce blood pressure and the effect was very similar to some medication but with fewer side effects.
5. Improves cholesterol level
A research review 2020 suggests that garlic is a good source to lower LDL (bad) cholesterol.
In an article published by verywellhealth, garlic contains bioactive compound, a diallyl thiosulfonate (allicin), which is believed to be dping the job to lower cholesterol level.
6. It contains antioxidants
Based on Spice World, garlic is rich in antioxidants which is helpful to prevent cognitive diseases such as Alzheimer and dementia.
7. It improves your athletic performance
Garlic is known as one of the âearliest-performanceâ enhancing.
In ancient times. ancient people consumed garlic to reduce weariness and fatigue, and also to enhance the endurance of laborers.
8. It acts as a detoxifier
According to the National Integrated Health Association, one of the major benefits of garlic is it acts as a âsuper detoxifier.â
Thus, it helps remove âbad stuffâ in our body for a healthy and longevity lives.
9. Improve bone health
Another benefits of garlic in our body is that it helps iprove our bone health especially to menopausal women.
In a clincal trial (2017), it shows that garlic is a valuable ally to reduce oxidative stress that may leads to osteoporosis.
10. It has antibiotic properties
Based on the Stanford Medicine, garlic can be a great source of antibiotic properties due to its organosulfur compound called allicin.
Thus, it is used as an antiseptic, antibacterial, and antifungal.
11. It helps control blood sugar
Garlic may not only lower your blood pressure, but also may help control your blood sugar as one meta-analysis discovered.
12. Improves digestive health
Study shows that garlic contains prebiotic property that can increase the growth of L. acidophilus bactera by a minimum of 4% (p<0.05).
13. It has an anti-inflammatory effects
Garlic has anti-inflammatory properties due to its organosulfur compounds called diallyl thiosulfonate (allicin) and diallyl sulfide (DAS).
These compounds contains inflammatory properties and enhance our immune cell activity.
14. May support brain health
Although there is a limited study about this claim, several studies on animals show that eating garlic boost and improve your cognitive function and support your brain health.
15. May help you live longer
While this claim is impossible for us to believe, but given its benefits to our health like lowering blood pressure, blood sugar, bad cholesterol level, it is undoubtedly that this plant could help you live longer.
In a 2019 Chinese study, adults who consumed garlic at least a week lived longer than those who consumed less than once a week.
Summary:
Garlic is safe and healthy to consume and mostly brings no side-effect.
With its medicinal properties backed by science, you can have a healthy body.
However, if you are taking blood thinner medicine, it is best to consult a doctor.
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5 Smallest Dog Breeds in the World
5 Smallest Dog Breeds in the World
Dogs are known to be a âman’s bestfriend.â
For dog lovers, they considered them as their best companion in lives.
According to National Geographic Kids, dogs are âplayful, friendly, and loyal animalsâ on earth.
Also, despite of being a loving pet, they act as a protector too especially when their fur parents is at risk.
They are willing to sacrifice their lives for our safety.
No doubt, these unique qualities of dogs made them as âman’s bestfriendâ.
Moreover, like other animals, dogs came in a diverse range of breeds.
However, in this article, we will discuss the smallest dog breeds in the world.
1. Chihuahua
Chihuahua is the smallest dog breed in the world that is orginated in Mexico.
This smallest toy dog stands only for about 5 to 8 inches (around 13 to 20cm) and has an estimated weights of 1 to 6 pounds (around 0.5kg to 3 kg).
Its lifespan is 14 to 16 years.
No wonder, this toy dog is tagged as the smallest dog breed in the world.
Fact: According to the Guinness World Records, the shortest living dog in the world is a female Chihuahua, named Pearl, who lives in Orlando, Florida. This female toy dog only measures 3.59 inches tall and 5 inches long.
Source:Britannica
2. Pomeranian
Another tiny dog that is in our list is the Pomeranian dog breed.
This tiny dog originates in Pomerania, a region of Northern Europe.
Its size when stand is about 6 to 7 inches (around 15 to 18cm) and weighs 3 to 7 pounds (1 to 3 kg).
The lifespan of this smallest dog breed is about 12 to 16 years.
Source: Britannica
3. Yorkshire Terrier (Yorkie)
Another smallest dog breed in our list is the Yorkshire Terrier dog that originates from England (Yorkshire and Lancashire).
This little dog only sizes when stand for about 7 to 8 inches (18 to 20.32cm) that weighs no more than 7 pounds (3kg).
The lifespan of this dog ranges from 11 to 15 years.
Source: Britannica
4. Toy Poodle
Poodle is among the list of smallest dog breeds in the world which is believed to be originated in Germany, but is frequently associated with France.
This lovely dog stands no more than 10 inches (⤠25.4cm) and weighs between 4 to 6 pounds (around 1.8kg to 2.7kg).
With its size, no wonder that this dog breed is considered as one of the smallest dog in the world.
The lifespan of this dog breed ranges from 10 to 18 years.
Source: petMD
5. Papillon
Papillion is another smallest dog breed that originates from France.This playful small dog breed typically stands about 8 to 11 inches (20.32 to 27.94cm) and has a weight of 4 to 8 pounds (1.8kg to 3.63kg).
The lifespan of this dog breed ranges from 12 to 15 years.
Source: DogTime
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5 Largest Dog Breeds in the World
In our previous article, we discovered the 5 smallest dog breeds in the world.
And of course, if there are smallest dog breeds in the world, there are also largest dog breeds.
So now, we will unveil the 5 largest dog breeds in the world.
5 LARGEST DOG BREED IN THE WORLD Mastiff 120 to 230 pounds (54 to 104kg) Boerboel up to 200 pounds (90.72kg) Tosa Inu 100 to 200 pounds (45.36 to 90.72kg) Saint Bernard 120 to 180 pounds (54 to 82kg) Great Dane 110 to 175 pounds (50 to 79kg) 1. Mastiff
Mastif is at the top as the largest dog breeds in the world.
According to Britannica, the area of origin of this dog was during medieval England.
Its height is around 27.5 to 30 inches (aroung 70 to 76cm) and weighs 120 to 230 pounds (54 to 104kg).
Thus, making it on the top as the world’s largest dog breed.
Moreover, the lifespan of this dog ranges 6 to 10 years only.
2. Boerboel
Next in our list as the largest dog breed in the world is the Boerboel.
This dog breed originates from South Africa and is known as protector of farmlands and homesteads.
The height of this dog breeds is around 22 to 27 inches (55.80 to 68.58cm) and weighs up to 200 pounds (up to 90.72kg).
The lifespan of this dog breed is 9 to 11 years.
3. Tosa Inu
Tosa Inu is one of the largest dog breeds in the world that originates from Japan.
According to American Kennel Club, the height of this dog ranges from 21.5 to 23.5 inches (54.6 to 59.69cm) and weighs up to 100 to 200 pounds (45.36 to 90.72kg).
The life expectancy of this dog breed ranges from 10 to 12 years.
4. Saint Bernard
Originates in Switzerland, Saint Bernard is one of the largest dog breed in the world.
As per Britannica, Sain Bernard stands around 26 to 30 inches (66 to 76cm) and has an estimated weights of 120 to 180 pounds (54 to 82kg).
Its lifespan ranges from 8 to 10 years.
5. Great Dane
Standing at 28 to 32 inches (71-81cm) and weighs 110 to 175 pounds (50 to 79kg), Great Dane is among the list as the largest dog breed itn the world.
This dog breed originates in Germany and its life expectancy is aroung 7 to 10 years.
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5 Longest Living Dogs in the World
5 Longest Living Dogs in the World
All living things on earth have life expectancy.
Some exist up to 100 years or even thousands like the Glass Sponge, while some die within a day like the Mayflies.
Longest Living Dogs in the World
Tagged as âman’s bestfriend,â dogs have shorter lifespan than humans.
In an article published by petMD about How Long Do Dogs Live?, it says that dogs’ lifespan vary from breeds and sizes and its average lifespan is only around 10 to 13 years.
However, there are some dogs that lives more than their average life expectancy.
And in this article, we will discover these longest living dogs in the world.
5 Longest Living Dogs in the World
5. Buksi, a Mongrel
The lifespan of a Mongrel dog breed is typically between 10 to 13 years.
Buksi from Hungary, had a very impressive years of living as he lived 26-27 years.
4. Adjutant, a Labrador Retriever
A Labrador Retriever dog breed has an average lifespan of 10 to 12 years.
Adjutant lived in United Kingdom and his lifespan was very impressive as he lived 27 years and 98 days.
3. Taffy, a Welsh Sheepdog
Welsh Sheepdog typically lives between 12 to 15 years.
Lived in United Kingdom, Taffy lived for 27 years and 211 days.
Taffy was also a Guinness World Record and was mentioned as the oldest dog in year 1998.
2. Bluey, an Australian Cattle Dog
Bluey, an Australian Cattle Dog from Australia, was once a title holder as the oldest dog before Bobi’s existence became verified.
This Australian Cattle Dog is expected to live around 13 to 15 years.
However, on Bluey case, he lived 29 years and 160 days.
1. Bobi, a Rafeiro do Alentejo
Bobi is a Rafeiro do Alentejo from Portugal, a dog breed that typically lives between 12 to 14 years.
However, Bobi surpassed this lifespan as he lived 31 years and 165 days.
The Guinness World Records acknowledge him as Oldest Dog after Bluey.
Conclusion:
And here ends up our discovery of the 5 oldest dogs on earth.
Dogs lifespan is shorten than us and as âmanâs bestfriend,’ it is hard to us to witness the death of our furbybabies especially when we are used to be on their side.
So, we must love our dogs at all times and at all cost.
Disclaimer: Images ay not be accurate.
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Types of Insurance
Types of Insurance
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Since insurance is designed to to help policyholder from any type of risk, so, it is very important to know the different types of insurance.
So, in this article, we will discuss some common types of insurance.
Different Types of Insurance
Insurance is an agreement or a contract between you, the policyholder, and the insurance company.
So, below are some of the common types of insurance.
1. Life Insurance
Life insurance is a type of insurance that offers certain amount of money based on the contract or agreement by the policyholder and the insurance company when the insured person died.
So, when the policyholder dies, the dependent beneficiaries will receive cash benefits known as the death benefits.
This amount of money can be used by the beneficiaries to cover the burial or funeral expenses, pay debt (if any), and for their daily expenses.
2. Health Insurance
Health insurance is a type of insurance that offers medical expenses to the policyholder when he or she have illness or severe illness that requires preventive care, surgeries, drug prescriptions and other health care services
If you are a policyholder of this type of insurance, then you can use that contract to the insurance company to cover your medical expenses.
3. Auto Insurance
Auto insurance is a type of insurance that protects you as the policyholder when you are involved in any form of accidents cause by automobile.
This contract may include property damages, injuries, and or medical expenses caused by automobile casualty.
Thus, if you are a policyholder if this insuance, the insurance company will surely help you cover the expenses.
4. Property Insurance
Property insurance is a type of insurance that is designed to protect the policyholder against property losses or damages that may be caused by fire, theft, natural disasters such as earthquake, flood, tsunami, storm surge, etc.
5. Travel Insurance
Travel insurance is a type of insurance that is designed to help or protect the policyholder against damages caused by travel.
This includes travel delays or cancellation, damage or lost luggage, and any travel-related emergencies.
Conclusion:
While there are any other specialized types of insurance, the above-list are just few examples of common types of insurance offered by different insurance companies and sectors.
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Why Insurance is Mandatory in the United States of America?
Why Insurance is Mandatory in the United States of America?
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However, getting an insurance plan is not that mandatory.
It really depends on the types of insurance and country where you are in.
In the USA, buying an insurance plan depends on the city you are in.
There are some cities that require you to buy a specific plan, while other cities don’t take it as mandatory.
So, in this article, we will learn the common reasons why insurance may be mandatory or highly recommended in the USA.
1. Risk Management
One of the reasons why insurance is highly recommended in the USA is for risk management.
We are living in a world that is full of uncertainty.
Thus, having an insurance plan will help us manage financial risks when uncertain events such as accident (that may lead to death), illness, liabilities, and disasters occur.
2. Protection of Assets
Another reason why insurance is often mandatory in the USA is to protect our assets.
Because of the uncertain events, you will get protection from insurance company once unforeseen events like car accident occurs.
For example, in an accident, of course, you are required to pay the damages/injuries, but since you are cover with auto insurance, the insurance company will shoulder all the expenses caused by accident.
3. Legal Requirements
As stated above, getting an insurance plan may be mandatory or highly recommended for some reasons.
In the United States of America, mostly, buying an insurance plan is required and mandated by the law just to protect and ensure that individuals can manage the costs of potential liabilities like car accident.
For example, auto insurance plan is required in most cities in the USA just to protect the driver and other property when a car accident occurs.
4. Economic Stability
Economic stability is another reason why insurance is very important in the United States of America.
Insurance helps us to manage financial losses without disrupting our acitivity.
So, if we have insurance plan, you do not need to worry when uncertain events occur.
5. Public Interest
Of course, public interest is one of the major reasons why insurance in the USA is highly recommended.
This is because they want us to feel safe, financially stable, and have access to services like health care.
For example, health insurance will help us to reduce our burden on public healthcare system especially on medical bills.
So, if we have health insurance, the insurance company will cover some or all expenses in the hospital like medical bills.
Conclusion:
While buying insurance depends on the place we are living, still, it is very important to buy an insurance plan because it will really help us to manage financial constraints when uncertain events occur like accident, illness, natural distasters, etc.
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Manulife Health Insurance – Your Guide to Wellness
Manulife Health Insurance – Your Guide to Wellness
Life is one of the most precious and valuable things in the world.
That is why, we do everything just to have a healthy and comfortable life.
However, what the future brings is beyond our control.
All of us are prone to illnes and no one is exemptend of this phenomenon.
And of course, treatment requires resources like money for medicines, consultations, follow check-ups, etc.
Unfortunately, a lot of people don’t have the capacity to send themselves nor their family members to the hospital due to financial constraint or perhaps the government don’t have enough resources.
So, before this uncertain event happens, we need to do something.
Why not let others pay our medical expenses like hospitalization, surgery, medicines, etc.?
Maybe you are thinking if it is possible, right?
Well, the answer is a big YES!
And you need to have a health insurance plan!
Manulife Health Insurance Plan
Manulife Health Insurance is a type of insurance that is designed to help individuals and families manage themselves against healthcare expenses.
This means that Manulife Health Insurance will cover your medical bills, medications, surgeries, and any other related healthcare services.
Well, some government offers healthcare services for free but sometimes, their healthcare services are limited and may not fully cover all treatmens.
So, to lessen our burden on medical expenses, it is very important to have a health insurance plan.
Different insurance companies offer different healthcare plans, and below are some of the healthcare programs that Manulife Health Insurance may cover.
1. Hospitalization
This program covers expenses hospital fees like the number of days you are in the hospital (hospital stays) which includes room and board, nursing care and other related hospital services.
2. Medical Services
A program which covers expenses like consultation, diagnostic or laboratory tests, check-ups, and any other related medical services,
3. Prescription Drugs
A program which covers medications or medical treatments prescribed by doctors or any healthcare specialists.
4. Dental Care
This covers expenses related to dental like dental examinations, cleanings, and any other related dental care services.
5. Vision Care
This program covers expenses related to eyes like eye examination, cleaning, corrective glasses, and any other related vision care services.
6. Paramedical Services
This program covers expenses related to paramedical services like physiotherapists, chiropractors, massage therapists, etc.
7. Medical Equipment and Supplies
This includes medical equipments and supplies like surgical equipments, ventilators, centrifuge, etc.
8. Travel Insurance
This program covers expenses when medical treatment requires the policyholder to travel outside the country.
9. Critical Illness Coverage
A program that covers critical illnesses like cancer, kidney failure, heart attack, surgeyry, etc.
Conclusion:
These are just some of the coverage the Manulife Health Insurance offers to its policyholder.
However, it is very important to read and review their policy program so that you are aware about the inclusions and exclusions of the program and how health insurance plan works.
Also, you may opt to consult a licensed insurance advisor so that you can discuss and help to decide which plan meets needs based on your budget.
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Manulife Life Insurance – Its Benefits and How it Works
Manulife Life Insurance – Its Benefits and How it Works
MAY 2024 – LIST OF DDC FREE CHIPS AND SPINS #2 May 15, 2024 Collect here May 16, 2024 Collect here May 17, 2024 Collect here May 18, 2024 Collect here May 19, 2024 Collect here May 20, 2024 Collect here Life Insurance is a type of insurance that is highly recommended by insurance companies.
In general, life insurance provides financial aids to the beneficiaries when their loved ones, the policyholder, dies.
And in this article, we will give you insights about the benefits of life insurance and how it works.
Manulife Life Insurance – Its Benefits
1. It will give your family (the beneficiaries) a financial suppport.
When you pass away, of course, your family will look for a certain amount of money to cover your burial and funeral costs.
However, with life insurance, the bebeficiaries (usually your family), will receive a lump sum payment, also known as death benefits.
This amount of money can be used by your family to cover the costs.
2. This will serve to your family as âincome replacement.â
If you are the âbreadwinner or the providerâ in your family, surely, they will start from the scratch to find work or job to suffice their daily needs.
Thus, if you are insured, they can use that lump sum or âdeath benefitsâ to start a business that will serve as their income replacement.
3. This can be used as âdebt repayment.â
if you have loans, or under mortgage agreement, your family can use the lump sum to pay off any outstanding debts.
Thus, it helps them to lessen the financial burden
4. Can be used in estate planning
If you have property, your family can use the money to cover the expenses like paying estate taxes and other expenses like processing fees when transferring your property’s name to your heirs ensuring for a smooth transaction.
Life Insurance – How it Works